About Me
Virender Singh (2nd Dan Black Belt)
National Instructor, Examiner and umpire
Whether you’re a beginner starting from scratch or an advanced practitioner aiming to refine your skills, I’ll tailor my instruction to meet your specific needs. Together, we’ll work on enhancing your technique, honing your focus, and cultivating a warrior spirit that extends far beyond the dojang.
So, join me on this incredible journey of self-improvement and empowerment through Taekwondo. Together, we’ll unlock your true potential and embrace the values that lie at the heart of this ancient martial art.
Benifits Of Learning Taekwondo
Physical Fitness: Taekwondo is a physically demanding martial art that involves various movements, such as kicks, punches, and blocks. Regular practice improves cardiovascular health, strength, flexibility, agility, and overall physical fitness.
Self-Defense Skills: Taekwondo teaches effective self-defense techniques that can be applied in real-life situations. Students learn how to generate power, maintain balance, and execute precise strikes, giving them the skills and confidence to protect themselves if needed.
Mental Discipline: Taekwondo emphasizes mental focus, discipline, and concentration. Through training, practitioners develop mental toughness, improved concentration, and the ability to remain calm under pressure. These skills can be applied to other areas of life, such as academics or work.
Overall, Taekwondo offers a holistic approach to personal development, combining physical fitness, mental discipline, self-defense skills, and character-building aspects. It is not only a martial art but also a way of life that can positively impact various aspects of an individual’s well-being.
- Basic Techniques
- Forms (Poomsae or Patterns)
- Sparring
- Self-Defense
- Breaking (Kyukpa)
- Mental Focus and Discipline
- Etiquette and Respect
- Philosophy and Values
- Leadership and Character Development
- Nutritional Advice
Remember, the journey of learning Taekwondo is ongoing, and there is always more to explore and discover as you progress. Each aspect of Taekwondo contributes to your overall growth, both physically and mentally, creating a well-rounded martial artist.
Classes
I am currently in Delhi and taking bookings.
Training Gallery
Explore the images that capture the grace and power of Taekwondo kicks, punches, and blocks. Marvel at the agility and flexibility demonstrated by our students as they engage in intense sparring sessions and engage in intricate forms (poomsae)
What People Say About Me
Viren Sir is an outstanding taekwondo instructor who truly embodies the essence of martial arts. Their expertise, passion, and commitment to the art are truly inspiring.
Training under Viren Sir guidance has been a transformative experience. Their deep knowledge of taekwondo, combined with their exceptional teaching abilities, has accelerated my progress in ways I never thought possible.